1) SprainNoun
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A painful injury to a joint caused by a sudden wrenching of its ligaments. | جوڑ میں تناو موچ موچ کی حالت |
2) SprainVerb
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Twist suddenly so as to sprain. Wrench one's ankle. The wrestler twisted his shoulder. The hikers sprained their ankles when they fell. I turned my ankle and couldn't walk for several days. | تیزی سے موڑنا مروڑنا موچ |